The Motivation Cycle

Life has its ups and downs and we need strategies to handle these so we can have positive and supporting thoughts and beliefs about ourselves.

Agreed? I’m sure you agree.

But life has its ups and downs

Last week, here in the UK, we had more than enough snow in a day that we would normally get in a decade. And to cap it all, it stayed put for over a week as we experienced sub zero polar conditions similar to the Arctic…

Podcast Version