Relax more to perform
Great stand up comedians are relaxed, inspiring speakers are relaxed, moving salespeople are relaxed. When we’re relaxed, you can perform effortlessly, you can ad lib as the situation requires, you feel confident, you come across as self-assured. It’s an obvious notion, but the secret is to relax but how? Here’s some ideas: Visualise success happening in the event that’s coming up. Perhaps a standing ovation if you’re a speaker. Learn to breathe fully, how is another article. Most of us breathe to survive, not to thrive in the pressure cooker…
