A Tip for Listening on Zoom
Hear them Listen to yourself Playback the meaning Deal with the next steps No fancy acronym I’m afraid but a useful four-step process. Hear them. Clear your mind, prevent your thinking, and take in everything they’re telling you. Turn on your state of appreciation to make sure they know you’re hearing them. Listen to yourself. That inner voice, demon. Your emotions and feelings will prevent you from hearing them. Turn them off. Use CBT – cognitive behavioural coaching - to rid them, they’re not helping you right now. Playback. In…