Long term improvements work best
In this short outdoors video Paul shows you the secret to making long-term improvements to your performance, refinements that stick.
In this short outdoors video Paul shows you the secret to making long-term improvements to your performance, refinements that stick.
My eldest son is taking his driving test soon after 9 months of arduous and stressful driving lessons. We forget how difficult learning to drive was; we take it for granted now that we’ve been road warriors for many years. But when you learn to drive you improve by inches. Each week, you improve on one small aspect. It might be reversing, changing gear from 2 to 3, turning left at a junction, the hill start. Each improvement gradually builds your capability to drive and a good driving instructor knows…
